Janina Lebiszczak

Autorin von customize mediahouse

Health, sexuality, sports and sustainability. Delve into all aspects of this life less ordinary with the right amount of curiosity, humour and a pinch of salt.

29 articles

Guide
Brain health: ways to keep your grey matter fighting fit
by Janina Lebiszczak
Opinion
Body positivity: why I don’t want to happily embrace every scar, every kilo and every dimple
by Janina Lebiszczak
Background information
«Mental health isn’t a given»
by Janina Lebiszczak
Background information
Esoteric remedies, facile world views – where the woo-woo fad turns nasty
by Janina Lebiszczak
Background information
«We need to learn that medicine isn’t one-size-fits-all»
by Janina Lebiszczak
Background information
Relationship maintenance: how to fix a friendship
by Janina Lebiszczak
Background information
Friendship keeps you healthy – more than any other relationship
by Janina Lebiszczak
Background information
Don’t panic: stress also has benefits
by Janina Lebiszczak
Background information
Housecat needs 101
by Janina Lebiszczak
Background information
The laws of friendship: do birds of a feather flock together?
by Janina Lebiszczak
Background information
The art of breaking up respectfully: tips from a couples coach
by Janina Lebiszczak
Background information
Curious about TCM? Here’s all you need to know about traditional Chinese medicine
by Janina Lebiszczak
Guide
Moving house with pets: the checklist for your two- and four-legged furry friends
by Janina Lebiszczak
Background information
Passion legends: sex myths about men
by Janina Lebiszczak
Background information
What actually is Ayurveda? And how can it help you?
by Janina Lebiszczak
Background information
Feeling playful? Here’s the history of sex toys
by Janina Lebiszczak
Opinion
Happiness is pettable – of cat-lovers and cat egos
by Janina Lebiszczak
Background information
Farewell to your pet: How to cope better with grief
by Janina Lebiszczak
Background information
Sleeping Solo: why having your own bed doesn’t mean love’s not alive
by Janina Lebiszczak
Opinion
The freedom of age: you won’t get my dignity
by Janina Lebiszczak
Product test
RefectoCil Eyelash Lift review – surfing the lash wave
by Janina Lebiszczak
Product test
Pelvic floor toys – do they really work?
by Janina Lebiszczak
Opinion
Welcome to menopause: lifting the lid on the taboo
by Janina Lebiszczak
Background information
Feminist porn is lifting the genre out of the seedy corners of the web
by Janina Lebiszczak
Guide
Healthy feet, fit brain: Why you should go barefoot more often
by Janina Lebiszczak
Background information
Time to give up: using hypnosis to stop smoking
by Janina Lebiszczak
Guide
Like a trip to the spa: 5 reasons for more self love
by Janina Lebiszczak
Guide
Do it yourself: fantastic facts about masturbation
by Janina Lebiszczak
Opinion
Boxing through life: what I’ve learnt in the ring
by Janina Lebiszczak

Janina Lebiszczak

29 articles

Brain health: ways to keep your grey matter fighting fit

Body positivity: why I don’t want to happily embrace every scar, every kilo and every dimple

«Mental health isn’t a given»

Esoteric remedies, facile world views – where the woo-woo fad turns nasty

«We need to learn that medicine isn’t one-size-fits-all»

Relationship maintenance: how to fix a friendship

Friendship keeps you healthy – more than any other relationship

Don’t panic: stress also has benefits

Housecat needs 101

The laws of friendship: do birds of a feather flock together?

The art of breaking up respectfully: tips from a couples coach

Curious about TCM? Here’s all you need to know about traditional Chinese medicine

Moving house with pets: the checklist for your two- and four-legged furry friends

Passion legends: sex myths about men

What actually is Ayurveda? And how can it help you?

Feeling playful? Here’s the history of sex toys

Happiness is pettable – of cat-lovers and cat egos

Farewell to your pet: How to cope better with grief

Sleeping Solo: why having your own bed doesn’t mean love’s not alive

The freedom of age: you won’t get my dignity

RefectoCil Eyelash Lift review – surfing the lash wave

Pelvic floor toys – do they really work?

Welcome to menopause: lifting the lid on the taboo

Feminist porn is lifting the genre out of the seedy corners of the web

Healthy feet, fit brain: Why you should go barefoot more often

Time to give up: using hypnosis to stop smoking

Like a trip to the spa: 5 reasons for more self love

Do it yourself: fantastic facts about masturbation

Boxing through life: what I’ve learnt in the ring