I help myself - digestive and intestinal complaints
German, Dr. Andrea Flemmer, 2021Currently out of stock
Product details
- All scientifically proven and tested measures from conventional and alternative medicine in one guidebook.
- For all those who would like to support the treatment with their doctor actively and with
- For all those who would like to support the treatment with their doctor actively and with
side-effect-free alternatives
What to do when it rumbles in the belly?
Flatulence, diarrhea, bloating or food intolerances - more and more people have problems with digestion. Chemical preparations help, if at all, only with clear side effects. But there is another way: many digestive and intestinal complaints can easily be treated by oneself. Dr. Andrea Flemmer presents the best self-help measures from conventional and alternative medicine - from an intestine-healthy diet and the promotion of intestinal bacteria to medicinal plants and dietary supplements to massage and exercise. Because: To stay healthy, an intact digestion is the most important prerequisite!
From the contents:
What happens during digestion?
Types of nutrition - what helps when?
How you can promote your intestinal bacteria
Essential: Exercise and relaxation
Getting complaints clarified
The ABC of medicinal plants for the intestine.
What to do when it rumbles in the belly?
Flatulence, diarrhea, bloating or food intolerances - more and more people have problems with digestion. Chemical preparations help, if at all, only with clear side effects. But there is another way: many digestive and intestinal complaints can easily be treated by oneself. Dr. Andrea Flemmer presents the best self-help measures from conventional and alternative medicine - from an intestine-healthy diet and the promotion of intestinal bacteria to medicinal plants and dietary supplements to massage and exercise. Because: To stay healthy, an intact digestion is the most important prerequisite!
From the contents:
What happens during digestion?
Types of nutrition - what helps when?
How you can promote your intestinal bacteria
Essential: Exercise and relaxation
Getting complaints clarified
The ABC of medicinal plants for the intestine.
| Language | German |
| Author | Dr. Andrea Flemmer |
| Number of pages | 160 |
| Book cover | Paperback |
| topic | Athletics + Fitness |
| Year | 2021 |
| Item number | 16421578 |
| Publisher | |
| Category | |
| Release date | 20.2.2021 |
| Topic guide | Athletics + Fitness |
| Language | German |
| Author | Dr. Andrea Flemmer |
| Year | 2021 |
| Number of pages | 160 |
| Book cover | Paperback |
| Height | 210 mm |
| Width | 155 mm |
| Weight | 384 g |
| Length | 1.80 cm |
| Width | 15.50 cm |
| Height | 21 cm |
| Weight | 384 g |
Specifications may include unverified machine translations.
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- 1.Weber0 %
- 2.Kosmos0,1 %
- KynosNot enough data
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Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Galaxus- HumboldtNot enough data
- 1.Kynos0 %
- 2.Weber0,4 %
- 3.Kosmos1 %
Source: Galaxus