KZG HMS is a kettlebell made of high-quality cast iron. Weights of this kettlebell type are very versatile and can be a perfect addition to strength training. Workouts with kettlebells strengthen your muscles, develop movement coordination, and improve overall performance. Their ergonomic shape and carefully pre-shaped handle fit perfectly in the hand, ensuring safety during training.

The flat bottom of the KZG HMS provides stable support, while a wide range of available weight variants allows for accurate adjustment to the user’s needs. Kettlebells are gymnastic tools with a broad scope of application, enabling exercises that engage practically all muscle groups.

A great advantage of the HMS product is the ability to perform multi-joint exercises, which activate muscles that are often neglected during traditional weight training.