Product details
Run yourself healthy! Jogging keeps your body and mind fit, provides rest and good sleep, and is an anti-aging miracle. Exercise is the simplest and most effective remedy against lack of exercise and all
related diseases. Errors in walking technique quickly creep in unnoticed, leading to physical complaints. "Spiraldynamik"® offers the ideal instruction manual for anatomically correct running - from running beginners to professionals. - Run longer: thanks to correct flow and running technique, you will improve your endurance and be able to run into old age. - Faster running: through systematic training plans, optimally adapted to you, you build up stamina and speed. - Pain-free running: through the running analysis you will recognize your incorrect stresses. Learn and apply the 12 golden rules for injury-free running.
| Language | German |
| Author | Christian Larsen |
| Number of pages | 344 |
| Book cover | Hard cover |
| topic | Leisure & Travelling |
| Year | 2019 |
| Item number | 14603638 |
| Publisher | |
| Category | |
| Release date | 12.6.2019 |
| Topic guide | Leisure & Travelling |
| Language | German |
| Author | Christian Larsen |
| Year | 2019 |
| Number of pages | 344 |
| Edition | 1 |
| Book cover | Hard cover |
| Height | 265 mm |
| Width | 205 mm |
| Weight | 1502 g |
| Length | 27.10 cm |
| Width | 21.50 cm |
| Height | 3.20 cm |
| Weight | 1.47 kg |
Specifications may include unverified machine translations.
Reviews & Ratings
Statutory warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Galaxus- TriasNot enough data
- 1.Weber0 %
- 2.Kosmos0,1 %
- KynosNot enough data
Statutory warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
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Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Galaxus- TriasNot enough data
- 1.Kynos0 %
- 2.Weber0,4 %
- 3.Kosmos1 %
Source: Galaxus