Never again back pain

German, Esther Gokhale, Susan Adams, 2013
Currently out of stock

Product details

70 percent of all adult Germans suffer from back pain, and this number continues to increase. Why does this problem affect so many people in industrialized countries, while in other areas only five percent
of adults suffer from it?
To find the cause, Esther Gokhale travelled to regions where back pain is virtually unknown. Her research has taken her to Burkina Faso, rural Portugal and several fishing villages in Brazil. In these traditional societies she observed weavers, millers and farmers and found that their posture and movements contain ancient body knowledge that promotes health and prevents pain.
Gokhale's findings have changed the lives of thousands of people forever.
This book summarizes them for the first time in a simple 8-step program. With this you too can "re-educate" your body, find back to a natural posture and lead a life free of back pain.

Key specifications

Language
German
Author
Esther Gokhale
Susan Adams
Number of pages
240
Book cover
Hard cover
topic
Leisure & Travelling
Year
2013
Item number
2400546

General information

Publisher
Category
Release date
13.8.2013

Book properties

Topic guide
Leisure & Travelling
Language
German
Author
Esther Gokhale
Susan Adams
Year
2013
Number of pages
240
Book cover
Hard cover

Product dimensions

Height
280 mm
Width
213 mm
Weight
945 g

Package dimensions

Width
21.20 cm
Height
28.10 cm
Weight
972 g

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