The 6-minute diary

Currently out of stock

Product details

What is the surest way to improve your life? If you want to feel good, you also have to think well - and this is trained in this diary. The 6-minute diary helps not to look at what is missing or doesn't
fit, but to focus on progress and the good. Simple & effective, in three minutes each in the morning and in the evening, the tried and tested principles of positive psychology are used to increase your own well-being in the long term. Six minutes to build desirable habits - such as gratitude, optimism or personal growth through daily reflection. In this way, positive changes are automatically integrated into everyday life and you can make your life a little bit better every day - constantly & proactively.

Key specifications

Item number
6958641

General information

Publisher
Category
Manufacturer no.
3499633655
Release date
17.11.2017

Product dimensions

Height
19.79 mm
Width
149 mm
Weight
513 g

Package dimensions

Length
21.70 cm
Width
15 cm
Height
2.10 cm
Weight
516 g

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